Exercise-Lose your FAT, Stay FIT
During aerobic exercise, more oxygen is delivered to the muscles, resulting in higher percentage of fat burned, than during anaerobic exercise which burns more carbohydrates.
Continue ReadingDuring aerobic exercise, more oxygen is delivered to the muscles, resulting in higher percentage of fat burned, than during anaerobic exercise which burns more carbohydrates.
Continue ReadingScreen-time messages designed to decrease phone usage. will it reduce the phone usage? A new project encouraging adults to communicate more with their kids and focus less on their smartphones has been launched. It includes sending them messages with parenting advice. Would this reduce your phone use? The guidance is part of a project to […]
Continue ReadingRetuning the world – COVID-19, A greater responsibility lies on individuals in keeping themselves healthy and effective, following the instructions by the health authorities. Keeping their homes and workplaces clean, using disinfectants and washing hands regularly.
Continue ReadingIslam has empowered women more than any other religion. Infect, it is Islam that dignified the role of women as mother, as daughter, as sister and as wife.
Continue ReadingPoles apart to the definition of Religion, Islam brings a universal system, breaking the belief of rituals and personalized relationships, with one’s own god. Islam-Deen and Religion
Continue ReadingThe story of Prophet Ibrahim عَلَيْهِ ٱلسَّلَامُ teaches us the strength of belief in Allah, and acting accordingly.
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